Notes From Coach Conti

on 20 August 2010.



First Touch is the Sine Qua Non of Soccer.


Coach A. Conti

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Nutrition

Whenever highly talented, motivated and well trained players meet in competition, the margin between victory and defeat is small. Attention to detail can make that vital difference. Diet affects performance, and the food that we choose in training and competition will affect how well we train and play. All players need to be aware of their personal nutritional goals and of how they can select an eating strategy to meet those goals.

read more by downloading this “Nutrition booklet,” download here...

Expectations

Ursuline High School Ladies Soccer

Expectations 2011-2012 School Year

Varsity Coach: Allen Conti

Assistant Coach Melissa Byrdy
The UHS Ladies soccer program is committed to excellence and demands personal accountability, both on and off the pitch. Everyone in the program must recognize and accept the importance of commitment to this program. That commitment must be in all areas: grades, attendance, attitude, communication, and players’ improvement in techniques and tactics.

In order to be a member of the UHS soccer program, every player must adhere to these rules:
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Mission Statement of Ursuline High School

We are Ursuline, a college preparatory high school of the Roman Catholic Diocese of Youngstown,
serving the people of the Mahoning Valley since 1905.

We are a caring community dedicated to the challenging work of Catholic Education.

Inspired by the founding tradition of St. Angela Merici and the Ursuline Sisters, we invite
persons of diverse backgrounds into a family of faith, achievement, and promise.

We instill and celebrate the richness of a Catholic witness of faith.

We educate young people for life-long learning as responsible citizens in a global society.

We model the character and wisdom of our ancestors in faith by forging a living legacy of
accomplishment for the glory of God alone.